SELF ESTEEM
CONFIDENCE
IDENTIFYING AND REPLACING UNHELPFUL BELIEFS
PURPOSE
FEARS
GOALS
DECISION MAKING
PRODUCTIVITY/TAKING ACTION
MOTIVATION
SELF DISCIPLINE/PROCRASTINATION
SELF SABOTAGE
RESPONSIBILITY
TIME/SELF MANAGEMENT
ANGER/FRUSTRATION
PROBLEM SOLVING
HAPPINESS AND FULFILLMENT
PERSONAL DEVELOPMENT
ACHIEVING POTENTIAL
CAREER PROGRESSION
CREATING BETTER QUALITY RELATIONSHIPS
IMPROVING COMMUNICATION SKILLS
Coaching can have therapeutic benefits for individuals with mental health issues, provided there is a good rapport between the coach and the client.
Coaching can bring about positive transformations and significantly impact one's life. However, it is essential to seek professional medical, psychiatric, or psychological support first if you are experiencing severe mental health conditions or having harmful thoughts towards yourself or others.
Coaching is not be a substitute for seeking professional help.
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